Bungee Jump Workout burns 1000 calories per time

Tucked away admist oil fields, warehouses, and rail yards is Hearth and Ice Athletics situated on Gilmore Ave in Northwest Bakersfield.  23ABC’s Adam Bowles confirmed us the distinctive exercise they’ve.

It provides bungee bounce exercises, the one sort of its type in Kern County!

Its principally a exercise the place you possibly can fly within the air, flip, and study what its wish to exercise with barely any gravity towards you.

Heather Foss opened Hearth and Ice Athletics on December seventh and needed to convey the bungee leap train to Kern County due to her personal households’ well being battles.

“I used to be in an accident a number of years in the past, so I’ve some actually dangerous disks in my again. My dad is seventy seven and he had hip alternative 4 occasions! So, he cant do any exercises until he’s in a swimming pool. Nicely this places the swimming pool on a stand. Your utterly weightless,” Foss says.

Foss says utilizing bungee cords is the quickest approach to burn energy in such a brief period of time.

“You’ll be able to burn anyplace from one thousand to 1500 energy per exercise. Each two minutes we have now to cease as a result of we’re huffing and puffing, however you do not understand how a lot work your doing since you are having a blast,” Foss says.

If you wish to do this exercise, the handle is 5225 Gilmore Ave in Bakersfield,CA.  The worth is $15 for a one time class for his or her particular. You’ll be able to by a package deal for 10 periods for $one hundred. You do have to enroll on-line at Hearth and Ice Athletics.

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